I have been sick with the crappy flu for a week and a half. So I don’t really have any great insights and I haven’t done much besides cough, sniff, blow my nose, gasp for breath, cough some more, snuggle under a blanket with the dogs, watch movies and sleep when I’m not coughing. I have drank herb tea, sipped wonderful soup, taken Mucinex, Echinacea, zinc and Vicksed myself all over.
I have read some when my head wasn’t aching. I am reading Martha Beck’s The Joy Diet, Marian Woodman, Patty Digh’s Life is A Verb and some great articles in the new O magazine. I’ve also been involved in a great discussion based on Brene’ Brown’s new book on perfectionism, being authentic and feeling worthy of love.
I find it so sad that our society does not value girls and no wonder girls don’t value themselves. We as WOMEN need to work to change that. If girls start to love and value themselves, there would be no more eating disorders, addiction to sex, shopping, hoarding, alcohol/ drugs and all the social addictions. We wouldn’t have that big hole inside ourselves we are always trying to fill with something else. I bet there wouldn’t be any more domestic violence either because women wouldn’t look twice at the charming man who is throwing up red flags all over the place!
We’d be strong, fulfilled and have many ways to have our needs met, not from one man.
Today all I can do is nurture myself. Tell myself I am enough. I am lovable, artistic, loving, warm, intelligent and wonderful!!! And then believe it!
You can love yourself too. And spread the word.
Wouldn't it have been wonderful to have known these things earlier in life? My hope for my grandsons and granddaughters is that they will grow up to value and believe in themselves - something that has taken me 50-plus years to begin to do. I believe drug and alcohol abuse stem from a deep sense of self-doubt and lack of self-worth - an attempt to fill that hole you mention. If there is no hole, there would be no need to fill it.
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